MUM DADS GRANDPARENTS NEIGHBOURS FRIENDS FAMILY COME ONE COME ALL! MOVEMENT  WORKSHOPS - NO EXPERIENCE REQUIRED

Somatic Movement with  Agne Siauciunaite

Agne would like to invite adults 18+ to explore movement differently inspired by somatic practice - an alternative movement practice that promotes healing and body awareness more closely

Somatic - 'dealing with the body'

We shall be using somatic touch: introducing a non-invasive tactile contact - using our hands to apply gentle pressure on the skin of another person, to bring awareness to your partner's body 

 Creative and somatic exercises: Agne will be giving a few ideas and new tasks when it comes to your body awareness

Games: This is another flavor to the workshops where we can enjoy the play and be in the moment

Somatic dance: freestyle, an improvised movement where Agne will be encouraging you to explore your dance on your own time.

This is the time for you to explore playfulness and release your inner child. This is the time for you to enjoy the process of moving in space and see what happens in the moment. Let's enjoy, be together, dance together, let's not be afraid, be honest, and open, and be vulnerable if needed, let's create the time for ourselves to embody the movement and break down what it means. Let's not be afraid of our feelings and emotions and see what resurfaces. Please note, that you do not have to share anything you do not want to, remember this is an open offering and invitation!

                   Workshop Dates and Times, Cost:

S A T U R D A Y S

bi-weekly

Dates: 

24th of February 

9+23 of March

6th of April 2024

Times: 3-5 pm

£50 for 4 workshops (somatic movement)

WHERE:

Good Hotel London

 Royal Victoria Dock, Western Gateway, London E16 1FA 

(closest station dlr Royal Victoria)

BOOK VIA BANK TRANSFER:

Off the page

20-45-45

40189359

Barclays business

Ref: workshops

If would like to book your place, please contact us via offthe_page@hotmail.com or 07340627318 / 07753365574